Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

How many calories in

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

137 calories

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

Recommendation:
Combine three oz with a meal replacement to lose weight quickly.

Best diets with Beef, chuck, mock

Calories from fat: 44 (7% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 268
- Calories: 137
- Calories from fat: 44 cal
- Protein: 22g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	137 cal	8%
Calories from Fat	44 cal	7%
Total Fat	4.9g	8%
Saturated Fat	1.5g	9%
Total Carbohydrate	0g	0%
Sodium (good)	0.062g	3%
Cholesterol	0.055g	18%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.003g	17%
Calcium	0.007g	1%

Top 10 diets with Beef, chuck, mock

Ingredients

Beef

Ways to burn 137 calories:

41 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: beef

Can I burn fat with Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
Of course, you can if you eat no more than 10 serving sizes.

What is one serving ?
Serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled is 3 oz.

Any good ingredients are in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled contains sodium, sugars, added sugars, protein, iron.

What's bad in Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled?
Nothing. Beef, chuck, mock contains only good nutrients.

How many sugar contains in one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled?
You can get 8% of your DV from one serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled.

Conclusion:

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled is a good source of iron, sugars, protein, added sugars, sodium. Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, broiled has one hundred thirty seven calories (forty four calories from fat), twenty two grams of protein, zero carbohydrates and 4 g of fat. Warning — it has a 44 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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