How many calories in

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

  • 0
  • 3.5
  • 44

110 calories

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

Recommendation:
We recommend to try Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select and a protein diet shake to burn belly fat.

Best diets with Beef, round, outside

Calories from fat: 30 (5% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 110
  • - Calories from fat: 30 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 110 cal 6%
Calories from Fat 30 cal 5%
Total Fat 3.3g 5%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.052g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.004g 0%
Top 10 diets with Beef, round, outside

Ingredients

Beef

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select is 3 oz.

What's bad in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select?
Nothing. Beef, round, outside contains only good ingredients such as: iron, sugars, added sugars, protein, sodium.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 13 servings per day.

What’s this product?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select contains: beef

Any good ingredients are in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 6% of your DV from one serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw.

Conclusion:

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select is a good source of iron, sugars, added sugars, sodium, protein. It has 110 calories (30 calories from fat), nineteen g of protein, NO carbs and 3 g of fat. Be careful — product has a 30 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

Comments:

Leave a Reply

Your email address will not be published.