How many calories in

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

  • 0
  • 3.5
  • 84

110 calories

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

Recommendation:
Try three oz and the protein diet shake to lose weight quickly.

Best diets with Beef, chuck, clod

Calories from fat: 39 (6% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 110
  • - Calories from fat: 39 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 110 cal 6%
Calories from Fat 39 cal 6%
Total Fat 4.3g 7%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, chuck, clod

Ingredients

Beef

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than thirteen serving sizes per day.

What is bad in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades?
We don't know anything bad about it.

What’s this product?
Ingredients list: beef

What is one serving ?
One serving size of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades is three oz.

What good ingredients are in Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades?
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw?
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw.

Conclusion:

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades is a good source of sodium, sugars, iron, added sugars, protein. Product has 110 calories (thirty nine calories from fat), seventeen g of protein, NO carbs and 4 g of fat. Be careful: product has a thirty nine calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
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