How many calories in

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw

  • 0
  • 3.5
  • 50

111 calories

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw

Recommendation:
We recommend to try Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice with the meal replacement shake to burn belly fat.

Best diets with Beef, round, tip

Calories from fat: 35 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 111
  • - Calories from fat: 35 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 111 cal 7%
Calories from Fat 35 cal 5%
Total Fat 3.9g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.044g 2%
Cholesterol 0.049g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 111 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice?
We don't know anything bad about it.

Can I burn fat with Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice?
Of course, you can if you eat no more than thirteen servings a day.

What is inside Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice?
Ingredients list: beef

What good ingredients are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice?
One serving size of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice is three oz.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw?
You can get 7% of your DV from one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw.

Conclusion:

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice is a good source of iron, sodium, protein, sugars, added sugars. It has one hundred eleven calories (thirty five calories from fat), 18 grams of protein, NO carbs and three grams of fat. Be careful: it has a 35 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Veal, shoulder, whole (arm and blade), separable lean only, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

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