Extra Lean Ground Beef
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 345
- - Calories: 150
- - Calories from fat: 40 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 4 oz (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Extra Lean Ground
F. A. Q.
What is one serving ?
One serving size of Extra Lean Ground Beef is four oz (112g).
Can I lose weight with Extra Lean Ground Beef?
Yes, you can if you eat no more than ten serving sizes.
What's bad in Extra Lean Ground Beef?
Nothing.
What’s this product?
Extra Lean Ground Beef contains: ground beef.
Any good ingredients are in Extra Lean Ground Beef?
Extra Lean Ground Beef ingredients: sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Extra Lean Ground Beef?
Extra Lean Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Extra Lean Ground Beef?
You can get 9% of your DV from one serving of Extra Lean Ground Beef.
Conclusion:
Extra Lean Ground Beef is a good source of sugars, protein, sodium, iron, added sugars.
Product has 150 calories (40 calories from fat), twenty five g of protein, NO carbohydrates and four g of fat. Warning — Extra Lean Ground Beef has a forty calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
♦ Veal, composite of trimmed retail cuts, separable lean only, raw
♦ Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
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