How many calories in

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw

  • 0
  • 3.5
  • 64

107 calories

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw

Recommendation:
Combine it and a protein diet to burn belly fat.

Best diets with Beef, round, tip

Calories from fat: 31 (5% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 107
  • - Calories from fat: 31 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 107 cal 6%
Calories from Fat 31 cal 5%
Total Fat 3.4g 5%
Saturated Fat 1.2g 7%
Total Carbohydrate 0g 0%
Sodium (good) 0.046g 2%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.015g 2%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 107 calories:

  • 32 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Nothing. Beef, round, tip contains only good nutrients.

What is in this product?
Ingredients: beef

What is 1 serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Serving size of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades is 3 oz.

Can I burn fat with Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Of course, it's possible if you eat no more than fourteen servings per day.

What good ingredients are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw.

Conclusion:

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades is a good source of protein, sugars, sodium, iron, added sugars. It has one hundred seven calories (thirty one calories from fat), 18 grams of protein, 0 g of carbs and three grams of fat. Be careful: Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades has a 31 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
Game meat, elk, loin, separable lean only, cooked, broiled
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw

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