How many calories in

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

  • 0
  • 3.5
  • 63

140 calories

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Recommendation:
Combine it and the protein diet to burn fat.

Best diets with Beef, loin, top

Calories from fat: 36 (5% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 140
  • - Calories from fat: 36 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 26g 54%
Calories 140 cal 8%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.063g 21%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.005g 0%
Top 10 diets with Beef, loin, top

Ingredients

Beef

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes a day.

What is one serving ?
One serving size of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, grilled is three oz.

What is in this product?
Ingredients: beef

Any good ingredients are in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, grilled?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, grilled ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, grilled?
Nothing. Beef, loin, top contains only good nutrients such as: sugars, sodium, iron, added sugars, protein.

How many sugar contains in one serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
You can get 8% of your DV from one serving of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled.

Conclusion:

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, grilled is a good source of iron, protein, sugars, sodium, added sugars. It has 140 calories (thirty six calories from fat), 26 grams of protein, zero carbohydrates and 4 g of fat. Be careful — Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, grilled has a 36 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw
Beef, Shank Raw

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