How many calories in

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw

  • 0
  • 3.5
  • 54

109 calories

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw

Recommendation:
Try Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select and a meal replacement shake to burn fat quickly.

Best diets with Beef, round, bottom

Calories from fat: 28 (4% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 109
  • - Calories from fat: 28 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 109 cal 6%
Calories from Fat 28 cal 4%
Total Fat 3.1g 5%
Saturated Fat 1.1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Beef, round, bottom

Ingredients

Beef

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select is three oz.

What is inside Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select?
Ingredients: beef

What is bad in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select?
Nothing.

Any good ingredients are in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

Can I burn fat with Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select?
Of course, you can if you eat no more than thirteen servings a day.

How many sugar contains in one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw?
You can get 6% of your DV from one serving of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select is a good source of sodium, sugars, added sugars, protein, iron. Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select has 109 calories (28 calories from fat), nineteen grams of protein, NO carbohydrates and 3 grams of fat. Be careful — Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select has a twenty eight calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Veal, variety meats and by-products, brain, cooked, braised
Veal, cubed for stew (leg and shoulder), separable lean only, raw
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw

Comments:

Leave a Reply

Your email address will not be published.