How many calories in

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

  • 0
  • 3.5
  • 56

110 calories

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select and a protein diet shake to burn belly fat.

Best diets with Beef, round, top

Calories from fat: 26 (4% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 110
  • - Calories from fat: 26 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 20g 42%
Calories 110 cal 6%
Calories from Fat 26 cal 4%
Total Fat 2.9g 5%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.054g 2%
Cholesterol 0.052g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.019g 2%
Top 10 diets with Beef, round, top

Ingredients

Beef

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select?
Nothing.

What is one serving size?
Serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select is three oz.

What’s Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select contains: beef

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen serving sizes a day.

What good ingredients are in Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw?
You can get 6% of your DV from one serving of Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select is a good source of added sugars, sugars, sodium, iron, protein. Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select has 110 calories (26 calories from fat), 20 grams of protein, 0 g of carbohydrates and 2 grams of fat. Be careful: it has a twenty six calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Veal, leg (top round), separable lean only, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

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