How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

  • 0
  • 3.5
  • 52

109 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

Recommendation:
We recommend to try Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice 3 oz with the whey protein shake to lose weight quickly.

Best diets with Beef, round, eye

Calories from fat: 26 (4% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 109
  • - Calories from fat: 26 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 109 cal 6%
Calories from Fat 26 cal 4%
Total Fat 2.9g 5%
Saturated Fat 1g 6%
Total Carbohydrate 0g 0%
Sodium (good) 0.048g 2%
Cholesterol 0.051g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice contains: beef

Any good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice contains sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, round, eye contains only good ingredients such as: sugars, sodium, added sugars, protein, iron.

What is one serving ?
One serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice is 3 oz.

Can I lose weight with this product?
Of course, you can if you eat no more than thirteen servings per day.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 6% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice is a good source of iron, sugars, protein, sodium, added sugars. It has 109 calories (twenty six calories from fat), 19 g of protein, zero carbohydrates and 2 g of fat. Be careful — Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice has a 26 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef, variety meats and by-products, tripe, cooked, simmered
Beef, variety meats and by-products, tripe, raw
Game meat, beefalo, composite of cuts, cooked, roasted

Comments:

Leave a Reply

Your email address will not be published.