How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

  • 0
  • 3.5
  • 71

105 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
We recommend to try 3 oz and the protein diet shake to lose weight faster.

Best diets with Beef, round, eye

Calories from fat: 23 (3% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 105
  • - Calories from fat: 23 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 105 cal 6%
Calories from Fat 23 cal 3%
Total Fat 2.6g 4%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.051g 2%
Cholesterol 0.05g 17%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.017g 2%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 105 calories:

  • 31 min
  • 12 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: beef

Can I lose weight with Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Yes, you can if you eat no more than 14 servings.

What is one serving size?
Serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades is 3 oz.

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Nothing. Beef, round, eye contains only good nutrients.

Any good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 6% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades is a good source of protein, sugars, sodium, added sugars, iron. It has 105 calories (23 calories from fat), nineteen g of protein, g of carbohydrates and two grams of fat. Warning: Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades has a 23 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Game meat, muskrat, raw
Beef, grass-fed, strip steaks, lean only, raw
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

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