How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw

  • 0
  • 3.5
  • 101

101 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw

Recommendation:
Combine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select three oz and a meal replacement shake to burn fat quickly.

Best diets with Beef, round, eye

Calories from fat: 20 (3% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 101
  • - Calories from fat: 20 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 19g 40%
Calories 101 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.2g 3%
Saturated Fat (good) 0.8g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.053g 2%
Cholesterol 0.049g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.019g 2%
Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 101 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select ingredients: saturated fat, sodium, sugars, added sugars, protein, iron.

What is in this product?
Ingredients list: beef

Can I burn fat with this product?
Yes, you can if you eat no more than 14 serving sizes a day.

What is 1 serving ?
One serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select is 3 oz.

What's bad in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select?
We don't know anything bad about it. Beef, round, eye contains only good ingredients.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw?
You can get 6% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select is a good source of iron, sodium, sugars, saturated fat, added sugars, protein. Product has 101 calories (twenty calories from fat), 19 g of protein, zero carbs and 2 grams of fat. Warning: it has a 20 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Game meat, opossum, cooked, roasted
Game meat, buffalo, water, raw
Game meat, elk, round, separable lean only, cooked, broiled

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