How many calories in

Goat, raw

  • 0
  • 3.5
  • 89

93 calories

Goat, raw

Recommendation:
Combine 3 oz with the protein diet shake to lose weight quickly.

Best diets with Goat

Calories from fat: 18 (3% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 93
  • - Calories from fat: 18 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 93 cal 5%
Calories from Fat 18 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 0g 0%
Sodium (good) 0.07g 3%
Cholesterol 0.048g 16%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.011g 1%
Top 10 diets with Goat

Ingredients

Goat.

Ways to burn 93 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Goat?
Goat ingredients: saturated fat, sodium, sugars, added sugars, protein, iron.

Can I lose weight with Goat?
Yes, you can if you eat no more than sixteen serving sizes per day.

What’s this product?
Ingredients list: goat.

What's bad in Goat?
We don't know anything bad about it. Goat contains only good ingredients such as: protein, sodium, sugars, added sugars, iron, saturated fat.

What is 1 serving ?
Serving size of Goat is three oz.

How many sugar contains in one serving of Goat, raw?
Goat, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Goat, raw?
You can get 5% of your DV from one serving of Goat, raw.

Conclusion:

Goat is a good source of iron, sugars, protein, sodium, saturated fat, added sugars. Product has 93 calories (18 calories from fat), 18 g of protein, NO carbs and two grams of fat. Warning — it has a eighteen calories from fat! If you want to lose weight you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Game meat, buffalo, water, cooked, roasted
Game meat, horse, raw
Game meat, bison, separable lean only, raw

Comments:

Leave a Reply

Your email address will not be published.