How many calories in

Beef, variety meats and by-products, kidneys, cooked, simmered

  • 0
  • 3.5
  • 68

134 calories

Beef, variety meats and by-products, kidneys, cooked, simmered

Recommendation:
Try Beef, variety meats and by-products, kidneys, simmered and a meal replacement to lose weight faster.

Best diets with Beef, variety meats

Calories from fat: 36 (5% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 134
  • - Calories from fat: 36 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 134 cal 8%
Calories from Fat 36 cal 5%
Total Fat 4g 6%
Saturated Fat 0.9g 5%
Total Carbohydrate 0g 0%
Sodium (good) 0.08g 3%
Cholesterol (bad) 0.609g 203%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium 0.016g 2%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 134 calories:

  • 40 min
  • 15 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: beef

Can I burn fat with Beef, variety meats and by-products, kidneys, simmered?
Yes, you can if you consume no more than eleven serving sizes per day.

What's bad in Beef, variety meats and by-products, kidneys, simmered?
Nothing. Beef, variety meats contains only good ingredients.

Any good ingredients are in Beef, variety meats and by-products, kidneys, simmered?
Beef, variety meats and by-products, kidneys, simmered contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, variety meats and by-products, kidneys, simmered?
Serving of Beef, variety meats and by-products, kidneys, simmered is three oz.

How many sugar contains in one serving of Beef, variety meats and by-products, kidneys, cooked, simmered?
Beef, variety meats and by-products, kidneys, cooked, simmered doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, kidneys, cooked, simmered?
You can get 8% of your DV from one serving of Beef, variety meats and by-products, kidneys, cooked, simmered.

Conclusion:

Beef, variety meats and by-products, kidneys, simmered is a good source of sodium, iron, added sugars, protein, sugars. Product has one hundred thirty four calories (36 calories from fat), 23 g of protein, g of carbs and four grams of fat. Warning: it has a 36 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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