How many calories in

Veal, variety meats and by-products, liver, cooked, braised

  • 0
  • 3.5
  • 63

163 calories

Veal, variety meats and by-products, liver, cooked, braised

Recommendation:
We recommend to try it and the protein to burn fat.

Best diets with Veal, variety meats

Calories from fat: 48 (7% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 163
  • - Calories from fat: 48 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 24g 50%
Calories 163 cal 10%
Calories from Fat 48 cal 7%
Total Fat 5.3g 8%
Saturated Fat 1.7g 10%
Total Carbohydrate 3g 1%
Sodium (good) 0.066g 3%
Cholesterol (bad) 0.434g 145%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 59979IU 1200%
Vitamin C 0.001g 1%
Iron (good) 0.004g 22%
Calcium 0.005g 0%
Top 10 diets with Veal, variety meats

Ingredients

Veal.

Ways to burn 163 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Veal, variety meats and by-products, liver, braised?
Yes, you can if you eat no more than 9 serving sizes per day.

What is one serving ?
Serving size of Veal, variety meats and by-products, liver, braised is three oz.

Any good ingredients are in Veal, variety meats and by-products, liver, braised?
Veal, variety meats and by-products, liver, braised ingredients: sodium, sugars, added sugars, protein, vitamin A, iron.

What's bad in Veal, variety meats and by-products, liver, braised?
We don't know anything bad about it. Veal, variety meats contains only good nutrients.

What is inside Veal, variety meats and by-products, liver, braised?
Ingredients: veal.

How many sugar contains in one serving of Veal, variety meats and by-products, liver, cooked, braised?
Veal, variety meats and by-products, liver, cooked, braised doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, variety meats and by-products, liver, cooked, braised?
You can get 10% of your DV from one serving of Veal, variety meats and by-products, liver, cooked, braised.

Conclusion:

Veal, variety meats and by-products, liver, braised is a good source of sodium, iron, added sugars, protein, vitamin A, sugars. Veal, variety meats and by-products, liver, braised has 163 calories (48 calories from fat), twenty four grams of protein, 3 g of carbs and five g of fat. Be careful — product has a forty eight calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Veal, variety meats and by-products, liver, cooked, pan-fried
Veal, variety meats and by-products, spleen, raw
Beef Liver

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