How many calories in

Veal, variety meats and by-products, liver, cooked, pan-fried

  • 0
  • 3.5
  • 54

164 calories

Veal, variety meats and by-products, liver, cooked, pan-fried

Recommendation:
Combine it with the protein diet shake to burn fat faster.

Best diets with Veal, variety meats

Calories from fat: 50 (8% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 164
  • - Calories from fat: 50 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 164 cal 10%
Calories from Fat 50 cal 8%
Total Fat 5.5g 9%
Saturated Fat 1.8g 11%
Total Carbohydrate 4g 2%
Sodium (good) 0.072g 3%
Cholesterol (bad) 0.412g 137%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 56941IU 1139%
Vitamin C 0.001g 1%
Iron (good) 0.005g 28%
Calcium 0.006g 1%
Top 10 diets with Veal, variety meats

Ingredients

Veal.

Ways to burn 164 calories:

  • 49 min
  • 18 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Veal, variety meats and by-products, liver, pan-fried contains: veal.

What is bad in Veal, variety meats and by-products, liver, pan-fried?
We don't know anything bad about it.

What is 1 serving size of Veal, variety meats and by-products, liver, pan-fried?
One serving size of Veal, variety meats and by-products, liver, pan-fried is three oz.

Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes a day.

Any good ingredients are in Veal, variety meats and by-products, liver, pan-fried?
Veal, variety meats and by-products, liver, pan-fried contains sodium, sugars, added sugars, protein, vitamin A, iron.

How many sugar contains in one serving of Veal, variety meats and by-products, liver, cooked, pan-fried?
Veal, variety meats and by-products, liver, cooked, pan-fried doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Veal, variety meats and by-products, liver, cooked, pan-fried?
You can get 10% of your DV from one serving of Veal, variety meats and by-products, liver, cooked, pan-fried.

Conclusion:

Veal, variety meats and by-products, liver, pan-fried is a good source of sugars, iron, sodium, protein, added sugars, vitamin A. Veal, variety meats and by-products, liver, pan-fried has one hundred sixty four calories (fifty calories from fat), 23 grams of protein, four grams of carbohydrates and five grams of fat. Be careful: product has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Beef Liver
Veal, variety meats and by-products, liver, cooked, braised
Beef, variety meats and by-products, liver, raw

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