How many calories in

Beef, variety meats and by-products, liver, raw

  • 0
  • 3.5
  • 44

115 calories

Beef, variety meats and by-products, liver, raw

Recommendation:
Try Beef, variety meats and by-products, liver with a protein shake to burn fat faster.

Best diets with Beef, variety meats

Calories from fat: 28 (4% DV)

Protein: 17g (35% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 115
  • - Calories from fat: 28 cal
  • - Protein: 17g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 17g 35%
Calories 115 cal 7%
Calories from Fat 28 cal 4%
Total Fat 3.1g 5%
Saturated Fat 1g 6%
Total Carbohydrate 3g 1%
Sodium (good) 0.059g 3%
Cholesterol (bad) 0.234g 78%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 14363IU 287%
Vitamin C 0.001g 1%
Iron (good) 0.004g 22%
Calcium 0.004g 0%
Top 10 diets with Beef, variety meats

Ingredients

Beef

Ways to burn 115 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef, variety meats and by-products, liver?
Beef, variety meats and by-products, liver contains sodium, sugars, added sugars, protein, vitamin A, iron.

What is bad in Beef, variety meats and by-products, liver?
We don't know anything bad about it.

Can I lose weight with Beef, variety meats and by-products, liver?
Of course, it's possible if you consume no more than thirteen serving sizes per day.

What is in this product?
Ingredients list: beef

What is one serving ?
One serving size of Beef, variety meats and by-products, liver is three oz.

How many sugar contains in one serving of Beef, variety meats and by-products, liver, raw?
Beef, variety meats and by-products, liver, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, liver, raw?
You can get 7% of your DV from one serving of Beef, variety meats and by-products, liver, raw.

Conclusion:

Beef, variety meats and by-products, liver is a good source of added sugars, vitamin A, sodium, protein, sugars, iron. Product has one hundred fifteen calories (28 calories from fat), seventeen grams of protein, 3 g of carbs and three g of fat. Be careful — it has a 28 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Veal, variety meats and by-products, liver, raw
Beef Liver
Beef, variety meats and by-products, spleen, raw

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