How many calories in

Corned Beef Hash

  • 0
  • 0.5
  • 43

400 calories

Corned Beef Hash

Recommendation:
Combine one cup (236 g) and a whey protein shake to lose weight quickly.

Best diets with Corned Beef Hash

Calories from fat: 220 (33% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 400
  • - Calories from fat: 220 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 cup (236 g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 400 cal 24%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 10g 59%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 21g 9%
Sodium (bad) 0.92g 40%
Cholesterol 0.07g 23%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Corned Beef Hash

Ingredients

Beef, Rehydrated Potatoes, Water, Salt, Sugar, Seasoning (Salt, Natural Flavors, Dextrose), Sodium Nitrite.

Ways to burn 400 calories:

  • 121 min
  • 45 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is bad in Corned Beef Hash?
We don't know anything bad about it.

Any good ingredients are in Corned Beef Hash?
Corned Beef Hash ingredients: sugars, added sugars, protein.

Can I lose weight with Corned Beef Hash?
Of course, it's possible if you eat no more than three servings a day.

What’s this product?
Ingredients: Beef, Rehydrated Potatoes, Water, Salt, Sugar, Seasoning (Salt, Natural Flavors, Dextrose), Sodium Nitrite.

What is one serving of Corned Beef Hash?
One serving size of Corned Beef Hash is one cup (two hundreds thirty six g).

How many sugar contains in one serving of Corned Beef Hash?
1 cup (236 g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Corned Beef Hash?
You can get 24% of your DV from one serving of Corned Beef Hash.

Conclusion:

Corned Beef Hash is a good source of added sugars, protein, sugars. Corned Beef Hash has four hundreds calories (two hundreds twenty calories from fat), 22 g of protein, 21 grams of carbs and twenty four g of fat. Be careful — it has a two hundreds twenty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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