How many calories in

Corned Beef Hash

  • 0
  • 0.5
  • 51

420 calories

Corned Beef Hash

Recommendation:
Combine Corned Beef Hash one cup (252g) and the meal replacement to burn belly fat.

Best diets with Corned Beef Hash

Calories from fat: 220 (33% DV)

Protein: 19g (40% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 420
  • - Calories from fat: 220 cal
  • - Protein: 19g

Nutrition Facts

One Serving size: 1 cup (252g)

Nutrition per serving DV
Protein (good) 19g 40%
Calories 420 cal 25%
Calories from Fat 220 cal 33%
Total Fat 24g 38%
Saturated Fat (bad) 11g 65%
Trans Fat (bad) 1g 67%
Total Carbohydrate 33g 14%
Sodium (bad) 1.23g 53%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Corned Beef Hash

Ingredients

Cooked corned beef (cured with salt, sugar, water, sodium nitrate), and beef, rehydrated potatoes, water, less than 2% of: salt, sugar, sodium nitrate, and flavorings.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is one serving of Corned Beef Hash?
Serving of Corned Beef Hash is 1 cup (two hundreds fifty two g).

What is bad in Corned Beef Hash?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than three servings per day.

What good ingredients are in Corned Beef Hash?
Corned Beef Hash ingredients: dietary fiber, sugars, added sugars, protein.

What is in Corned Beef Hash?
Corned Beef Hash contains: cooked corned beef (cured with salt, sugar, water, sodium nitrate), and beef, rehydrated potatoes, water, less than two % of: salt, sugar, sodium nitrate, and flavorings.

How many sugar contains in one serving of Corned Beef Hash?
1 cup (252g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Corned Beef Hash?
You can get 25% of your DV from one serving of Corned Beef Hash.

Conclusion:

Corned Beef Hash is a good source of dietary fiber, sugars, added sugars, protein. Corned Beef Hash has four hundreds twenty calories (220 calories from fat), nineteen g of protein, thirty three g of carbohydrates and 24 grams of fat. Be careful: product has a two hundreds twenty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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