How many calories in

Pork Roll

  • 0
  • 0.5
  • 70

200 calories

Pork Roll

Recommendation:
Combine Pork Roll with the meal replacement shake to lose weight.

Best diets with Pork Roll

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 70
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 18g 29%
Saturated Fat (bad) 8g 47%
Total Carbohydrate 1g 0%
Sodium (bad) 0.65g 28%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Pork Roll

Ingredients

Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Pork Roll?
Nothing. Pork Roll contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 7 servings a day.

What good ingredients are in Pork Roll?
Pork Roll contains sugars, added sugars, protein.

What is in this product?
Ingredients list: Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

What is one serving of Pork Roll?
One serving size of Pork Roll is three slices.

How many sugar contains in one serving of Pork Roll?
3 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pork Roll?
You can get 12% of your DV from one serving of Pork Roll.

Conclusion:

Pork Roll is a good source of sugars, protein, added sugars. It has 200 calories (150 calories from fat), ten g of protein, 1 grams of carbohydrates and 18 grams of fat. Be careful: product has a one hundred fifty calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pork Roll
Luncheon Loaf with Chicken
Ham,Fully Cooked Sliced 96% Fat Free 8 Ct

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