How many calories in

Pork Roll

  • 0
  • 0.5
  • 66

200 calories

Pork Roll

Recommendation:
Try Pork Roll 2 slices (64g) with the protein diet to burn fat faster.

Best diets with Pork Roll

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 200
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 slices (64g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 200 cal 12%
Calories from Fat 150 cal 23%
Total Fat 18g 29%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.65g 28%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Pork Roll

Ingredients

Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Pork Roll is 2 slices (sixty four g).

What’s this product?
Ingredients: Pork, Salt, Sugar, Spices, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

Any good ingredients are in Pork Roll?
Pork Roll ingredients: sugars, added sugars, protein.

What's bad in Pork Roll?
We don't know anything bad about it. Pork Roll contains only good ingredients.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

How many sugar contains in one serving of Pork Roll?
2 slices (64g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pork Roll?
You can get 12% of your DV from one serving of Pork Roll.

Conclusion:

Pork Roll is a good source of sugars, protein, added sugars. It has two hundreds calories (150 calories from fat), ten g of protein, 1 g of carbs and eighteen g of fat. Warning: it has a 150 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Ham,Fully Cooked Sliced 96% Fat Free 8 Ct
Pork Roll
Roast Beef, Sliced, & Gravy

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