How many calories in

Pork Roll

  • 0
  • 1
  • 71

180 calories

Pork Roll

Recommendation:
Combine Pork Roll with the whey protein to burn fat quickly.

Best diets with Pork Roll

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 71
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.58g 25%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Pork Roll

Ingredients

Pork, salt, sugar, spices, lactic acid starter culture, sodium nitrite, sodium nitrate.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes.

What is 1 serving size?
One serving size of Pork Roll is 2 oz(s) - fifty seven g.

What good ingredients are in Pork Roll?
Pork Roll ingredients: sugars, added sugars, protein.

What is in this product?
Ingredients list: pork, salt, sugar, spices, lactic acid starter culture, sodium nitrite, sodium nitrate.

What's bad in Pork Roll?
Nothing.

How many sugar contains in one serving of Pork Roll?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pork Roll?
You can get 11% of your DV from one serving of Pork Roll.

Conclusion:

Pork Roll is a good source of sugars, added sugars, protein. It has one hundred eighty calories (140 calories from fat), nine g of protein, 1 g of carbohydrates and 16 g of fat. Warning: product has a 140 calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bologna,Thick Sliced Bologna
Pork Roll
Bologna,Red Rind Thick Sliced Bologna

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