How many calories in

Lunchmeat, Bologna

  • 0
  • 1
  • 297

130 calories

Lunchmeat, Bologna

Recommendation:
Combine Lunchmeat, Bologna 38 g and a meal replacement to burn fat faster.

Best diets with Lunchmeat, Bologna

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 130
  • - Calories from fat: 100 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 38 g

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 4g 2%
Sodium 0.41g 18%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Lunchmeat, Bologna

Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Beef, Modified Food Starch, Contains 2% Or Less of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Lunchmeat, Bologna?
Nothing. Lunchmeat, Bologna contains only good ingredients.

What good ingredients are in Lunchmeat, Bologna?
Lunchmeat, Bologna contains sugars.

What is inside this product?
Ingredients list: Mechanically Separated Chicken, Pork, Water, Corn Syrup, Beef, Modified Food Starch, Contains two % Or Less of Salt, Flavoring, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes a day.

What is one serving of Lunchmeat, Bologna?
Serving size of Lunchmeat, Bologna is thirty eight g.

How many sugar contains in one serving of Lunchmeat, Bologna?
38 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lunchmeat, Bologna?
You can get 8% of your DV from one serving of Lunchmeat, Bologna.

Conclusion:

Lunchmeat, Bologna is a good source of sugars. Lunchmeat, Bologna has one hundred thirty calories (100 calories from fat), four grams of protein, 4 grams of carbs and eleven grams of fat. Warning — it has a one hundred calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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