Ham
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 281
- - Calories: 90
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.76g |
33% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Ham
Ingredients
Ham, Water, Salt. Less than 2% of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring.
F. A. Q.
What is one serving size?
One serving size of Ham is one package.
What is inside Ham?
Ingredients: Ham, Water, Salt. Less than two % of: Potassium Lactate, Maple Sugar, Dextrose, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring.
Any good ingredients are in Ham?
Ham ingredients: sugars, added sugars, protein.
Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes.
What is bad in Ham?
We don't know anything bad about it. Ham contains only good ingredients.
How many sugar contains in one serving of Ham?
1 package contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Ham?
You can get 5% of your DV from one serving of Ham.
Comments: