How many calories in

Ham, Water Added, Fully Cooked

  • 0
  • 1
  • 49

100 calories

Ham, Water Added, Fully Cooked

Recommendation:
Combine three oz (84g) and the whey protein shake to burn fat quickly.

Best diets with Ham, Water Added

Calories from fat: 35 (5% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3 oz (84g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 1.05g 46%
Cholesterol 0.04g 13%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Water Added

Ingredients

Ham, Cured with Water, Salt, Dextrose, Sodium Phosphates, Sodium Nitrite.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Ham, Water Added, Fully Cooked is three oz (eighty four g).

What is in this product?
Ingredients list: Ham, Cured with Water, Salt, Dextrose, Sodium Phosphates, Sodium Nitrite.

What's bad in Ham, Water Added, Fully Cooked?
We don't know anything bad about it. Ham, Water Added contains only good nutrients such as: protein, sugars, added sugars.

Can I lose weight with Ham, Water Added, Fully Cooked?
Of course, you can if you eat no more than fifteen servings.

What good ingredients are in Ham, Water Added, Fully Cooked?
Ham, Water Added, Fully Cooked ingredients: sugars, added sugars, protein.

How many sugar contains in one serving of Ham, Water Added, Fully Cooked?
3 oz (84g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Water Added, Fully Cooked?
You can get 6% of your DV from one serving of Ham, Water Added, Fully Cooked.

Conclusion:

Ham, Water Added, Fully Cooked is a good source of protein, sugars, added sugars. It has one hundred calories (thirty five calories from fat), fourteen grams of protein, 1 g of carbohydrates and 4 grams of fat. Warning — it has a 35 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Super Thick Cut Bologna

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