Spam
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 554
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz. (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(bad)
|
0.58g |
25% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Spam
Ingredients
INGREDIENTS: PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ascorbate, SODIUM NITRATE.
F. A. Q.
Can I burn fat with Spam?
Of course, it's possible if you consume no more than 8 serving sizes per day.
What is one serving size?
One serving size of Spam is 2 oz. (fifty six g).
What is bad in Spam?
Nothing. Spam contains only good ingredients.
Any good ingredients are in Spam?
Spam contains sugars, added sugars, vitamin C.
What’s this product?
Ingredients list: INGREDIENTS: PORK WITH HAM, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM ascorbate, SODIUM NITRATE.
How many sugar contains in one serving of Spam?
Spam doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spam?
You can get 11% of your DV from one serving of Spam.
Comments: