How many calories in

White Mushrooms, Whole

  • 0
  • 5
  • 42

20 calories

White Mushrooms, Whole

Recommendation:
We recommend to try three oz (84g) and a whey protein shake to burn belly fat faster.

Best diets with White Mushrooms, Whole

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 oz (84g)

Nutrition per serving DV
Protein 3g 6%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.015g 1%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with White Mushrooms, Whole

Ingredients

White whole mushrooms

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with White Mushrooms, Whole?
Of course, it's possible if you consume no more than 15 servings a day.

What is one serving ?
Serving of White Mushrooms, Whole is three oz (84g).

What good ingredients are in White Mushrooms, Whole?
White Mushrooms, Whole contains saturated fat, sodium, sugars, added sugars.

What is in White Mushrooms, Whole?
White Mushrooms, Whole contains: white whole mushrooms

What's bad in White Mushrooms, Whole?
We don't know anything bad about it.

How many sugar contains in one serving of White Mushrooms, Whole?
White Mushrooms, Whole doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Mushrooms, Whole?
You can get 1% of your DV from one serving of White Mushrooms, Whole.

Conclusion:

White Mushrooms, Whole is a good source of sodium, saturated fat, sugars, added sugars. White Mushrooms, Whole has 20 calories, 3 g of protein, 3 g of carbs and grams of fat. It has calories from fat. If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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