How many calories in

Ham, Fully Cooked, Cubed

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70 calories

Ham, Fully Cooked, Cubed

Recommendation:
We recommend to try Ham, Fully Cooked, Cubed with a whey protein shake to burn fat.

Best diets with Ham, Fully Cooked

Calories from fat: 20 (3% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 298
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Total Carbohydrate 3g 1%
Sodium (bad) 0.72g 31%
Cholesterol 0.03g 10%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Top 10 diets with Ham, Fully Cooked

Ingredients

Ham Cured with Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is in Ham, Fully Cooked, Cubed?
Ham, Fully Cooked, Cubed contains: Ham Cured with Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Can I burn fat with Ham, Fully Cooked, Cubed?
Of course, it's possible if you consume no more than eighteen servings.

What is bad in Ham, Fully Cooked, Cubed?
Nothing.

What is one serving size of Ham, Fully Cooked, Cubed?
Serving of Ham, Fully Cooked, Cubed is 2 oz(s) - 57 g.

Any good ingredients are in Ham, Fully Cooked, Cubed?
Ham, Fully Cooked, Cubed ingredients: sugars, protein.

How many sugar contains in one serving of Ham, Fully Cooked, Cubed?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Fully Cooked, Cubed?
You can get 4% of your DV from one serving of Ham, Fully Cooked, Cubed.

Conclusion:

Ham, Fully Cooked, Cubed is a good source of sugars, protein. It has seventy calories (twenty calories from fat), 9 g of protein, three g of carbs and two g of fat. Be careful — Ham, Fully Cooked, Cubed has a 20 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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