How many calories in

Turkey

  • 0
  • 1
  • 29

90 calories

Turkey

Recommendation:
Combine 1 package with the protein diet to lose weight faster.

Best diets with Turkey

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 90
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein (good) 10g 21%
Calories 90 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (bad) 0.6g 26%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Turkey

Ingredients

Turkey, Mechanically Separated Turkey, Turkey Broth, Salt, Less than 2% of: Modified Corn Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Turkey?
Nothing.

What is one serving of Turkey?
Serving of Turkey is one package.

What’s Turkey?
Ingredients: Turkey, Mechanically Separated Turkey, Turkey Broth, Salt, Less than two % of: Modified Corn Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey, Natural Flavoring.

What good ingredients are in Turkey?
Turkey ingredients: sugars, added sugars, protein.

Can I lose weight with Turkey?
Yes, it's possible if you eat no more than 16 serving sizes per day.

How many sugar contains in one serving of Turkey?
1 package contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey?
You can get 5% of your DV from one serving of Turkey.

Conclusion:

Turkey is a good source of sugars, protein, added sugars. It has 90 calories (forty five calories from fat), 10 grams of protein, 2 g of carbs and 5 g of fat. Warning — product has a 45 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Turkey, Extra Thin, Original
Turkey, Original 1 Lb Value
Honey Smoked Turkey Breast

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