How many calories in

Ham, Smoked, Lean

  • 0
  • 1
  • 45

90 calories

Ham, Smoked, Lean

Recommendation:
Try Ham, Smoked, Lean two oz(s) - 57 g and the protein shake to burn fat quickly.

Best diets with Ham, Smoked, Lean

Calories from fat: 50 (8% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.62g 27%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Smoked, Lean

Ingredients

Ham Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Ham, Smoked, Lean is two oz(s) - 57 g.

What is bad in Ham, Smoked, Lean?
Nothing. Ham, Smoked, Lean contains only good nutrients.

What is in this product?
Ham, Smoked, Lean contains: Ham Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite.

What good ingredients are in Ham, Smoked, Lean?
Ham, Smoked, Lean contains sugars, added sugars, protein.

Can I burn fat with Ham, Smoked, Lean?
Yes, it's possible if you consume no more than sixteen servings per day.

How many sugar contains in one serving of Ham, Smoked, Lean?
Ham, Smoked, Lean doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Smoked, Lean?
You can get 5% of your DV from one serving of Ham, Smoked, Lean.

Conclusion:

Ham, Smoked, Lean is a good source of added sugars, protein, sugars. Product has 90 calories (50 calories from fat), 9 g of protein, NO carbs and six g of fat. Warning — it has a 50 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Pickle & Pimiento Loaf
Diced Ham

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