How many calories in

Food Service,Ham Chopped

  • 0
  • 1
  • 40

130 calories

Food Service,Ham Chopped

Recommendation:
Try Food Service,Ham Chopped with the whey protein to lose weight.

Best diets with Food Service,Ham Chopped

Calories from fat: 90 (14% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 90 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 56 G

Nutrition per serving DV
Protein (good) 10g 21%
Calories 130 cal 8%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat 3g 18%
Total Carbohydrate 0g 0%
Sodium (bad) 0.75g 33%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Food Service,Ham Chopped

Ingredients

HAM CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes.

What’s this product?
Ingredients list: HAM CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

What good ingredients are in Food Service,Ham Chopped?
Food Service,Ham Chopped ingredients: sugars, added sugars, protein.

What is one serving of Food Service,Ham Chopped?
One serving size of Food Service,Ham Chopped is fifty six G.

What's bad in Food Service,Ham Chopped?
Nothing. Food Service,Ham Chopped contains only good ingredients.

How many sugar contains in one serving of Food Service,Ham Chopped?
Food Service,Ham Chopped doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Food Service,Ham Chopped?
You can get 8% of your DV from one serving of Food Service,Ham Chopped.

Conclusion:

Food Service,Ham Chopped is a good source of protein, sugars, added sugars. Product has one hundred thirty calories (ninety calories from fat), ten g of protein, zero carbohydrates and 10 g of fat. Be careful — it has a 90 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Diced Ham
Ham, Smoked, Lean
Honey Ham with Natural Juices

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