How many calories in

Bologna

  • 0
  • 1
  • 85

100 calories

Bologna

Recommendation:
Combine it with the meal replacement to burn belly fat quickly.

Best diets with Bologna

Calories from fat: 70 (11% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.28g 12%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Bologna

Ingredients

Mechanically separated chicken, meat (pork, beef), water, corn syrup, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, extract of paprika.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Bologna?
We don't know anything bad about it.

Any good ingredients are in Bologna?
Bologna ingredients: cholesterol, sugars.

What is one serving of Bologna?
Serving size of Bologna is one slice (28g).

Can I lose weight with this product?
Of course, you can if you eat no more than 15 serving sizes a day.

What is in this product?
Ingredients list: mechanically separated chicken, meat (pork, beef), water, corn syrup, modified food starch, contains two % or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, extract of paprika.

How many sugar contains in one serving of Bologna?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bologna?
You can get 6% of your DV from one serving of Bologna.

Conclusion:

Bologna is a good source of cholesterol, sugars. Product has one hundred calories (70 calories from fat), three grams of protein, three grams of carbohydrates and 8 grams of fat. Warning: Bologna has a seventy calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Turkey, Honey
Deli Thin Sliced Black Forest Ham
Salami, Dry, Italian

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