How many calories in

Ham, Cooked Sweet and Water Product

  • 0
  • 1
  • 58

70 calories

Ham, Cooked Sweet and Water Product

Recommendation:
Combine it with a whey protein to lose weight faster.

Best diets with Ham, Cooked Sweet

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 70
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 70 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (bad) 0.59g 26%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Cooked Sweet

Ingredients

Cured with: water, sugar, salt, high fructose corn syrup solids, with less than 2% of sodium phosphate, brown sugar, sodium erythorbate, sodium nitrate.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Ham, Cooked Sweet and Water Product?
We don't know anything bad about it.

What is one serving size?
One serving size of Ham, Cooked Sweet and Water Product is 2 oz (fifty six g).

What is in this product?
Ingredients list: cured with: water, sugar, salt, high fructose corn syrup solids, with less than two % of sodium phosphate, brown sugar, sodium erythorbate, sodium nitrate.

What good ingredients are in Ham, Cooked Sweet and Water Product?
Ham, Cooked Sweet and Water Product contains cholesterol, protein.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen serving sizes.

How many sugar contains in one serving of Ham, Cooked Sweet and Water Product?
2 oz (56g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Cooked Sweet and Water Product?
You can get 4% of your DV from one serving of Ham, Cooked Sweet and Water Product.

Conclusion:

Ham, Cooked Sweet and Water Product is a good source of protein, cholesterol. It has seventy calories (twenty calories from fat), 8 grams of protein, three grams of carbohydrates and two g of fat. Be careful: it has a twenty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Extra Thin Sliced Roast Beef
Salame, Italian Dry
Specialty Cuts, Breakfast Ham Slices

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