How many calories in

Ham, Deli Thin Sliced, Cooked

  • 0
  • 1
  • 54

60 calories

Ham, Deli Thin Sliced, Cooked

Recommendation:
Combine 4 slices and a whey protein to burn belly fat quickly.

Best diets with Ham, Deli Thin

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 4 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.76g 33%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Deli Thin

Ingredients

Cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Ham, Deli Thin Sliced, Cooked?
Of course, it's possible if you eat no more than sixteen serving sizes per day.

What good ingredients are in Ham, Deli Thin Sliced, Cooked?
Ham, Deli Thin Sliced, Cooked contains saturated fat, sugars, added sugars, protein.

What is bad in Ham, Deli Thin Sliced, Cooked?
We don't know anything bad about it.

What is inside Ham, Deli Thin Sliced, Cooked?
Ingredients: Cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

What is one serving size?
Serving of Ham, Deli Thin Sliced, Cooked is 4 slices.

How many sugar contains in one serving of Ham, Deli Thin Sliced, Cooked?
4 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Deli Thin Sliced, Cooked?
You can get 4% of your DV from one serving of Ham, Deli Thin Sliced, Cooked.

Conclusion:

Ham, Deli Thin Sliced, Cooked is a good source of added sugars, saturated fat, protein, sugars. It has 60 calories (fifteen calories from fat), ten g of protein, one grams of carbohydrates and 1 grams of fat. Be careful: it has a 15 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Lunchmeat, Off The Bone Homestyle Carved Honey Ham
Ham, Deli, Thin Sliced, Honey
Bologna, Original

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