How many calories in

Cooked Ham, Old Fashioned

  • 0
  • 1.5
  • 88

60 calories

Cooked Ham, Old Fashioned

Recommendation:
Combine Cooked Ham, Old Fashioned 4 slices (fifty g) with a protein shake to lose weight faster.

Best diets with Cooked Ham, Old

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 88
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4 slices (50g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cooked Ham, Old

Ingredients

Ham Cured With Water, Salt, Less than 2% of Dextrose, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Cooked Ham, Old Fashioned?
We don't know anything bad about it. Cooked Ham, Old contains only good nutrients such as: sugars, cholesterol, protein, added sugars, saturated fat.

What good ingredients are in Cooked Ham, Old Fashioned?
Cooked Ham, Old Fashioned ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

Can I burn fat with Cooked Ham, Old Fashioned?
Of course, it's possible if you consume no more than twenty serving sizes per day.

What is one serving size of Cooked Ham, Old Fashioned?
Serving of Cooked Ham, Old Fashioned is four slices (fifty g).

What’s Cooked Ham, Old Fashioned?
Cooked Ham, Old Fashioned contains: Ham Cured With Water, Salt, Less than two % of Dextrose, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

How many sugar contains in one serving of Cooked Ham, Old Fashioned?
4 slices (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cooked Ham, Old Fashioned?
You can get 4% of your DV from one serving of Cooked Ham, Old Fashioned.

Conclusion:

Cooked Ham, Old Fashioned is a good source of protein, sugars, saturated fat, cholesterol, added sugars. It has sixty calories (twenty calories from fat), 8 grams of protein, one g of carbs and 2 grams of fat. Be careful: Cooked Ham, Old Fashioned has a twenty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Bologna, with Chicken, Pork and Beef
Great Chicken Thick Sliced
Brown Sugar Ham

Comments:

Leave a Reply

Your email address will not be published.