How many calories in

Brown Sugar Ham

  • 0
  • 1
  • 91

70 calories

Brown Sugar Ham

Recommendation:
Try Brown Sugar Ham 4 slices and the whey protein to burn fat.

Best diets with Brown Sugar Ham

Calories from fat: 25 (4% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 70
  • - Calories from fat: 25 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 4 slices

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.55g 24%
Cholesterol (good) 0.025g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Iron 0.00036g 2%
Top 10 diets with Brown Sugar Ham

Ingredients

Ham Cured With Water, Brown Sugar, Salt, Less than 2% of Dextrose, Honey, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Brown Sugar Ham?
Brown Sugar Ham contains cholesterol, protein.

What's bad in Brown Sugar Ham?
We don't know anything bad about it. Brown Sugar Ham contains only good nutrients such as: cholesterol, protein.

What’s this product?
Ingredients: Ham Cured With Water, Brown Sugar, Salt, Less than two % of Dextrose, Honey, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty servings a day.

What is one serving size of Brown Sugar Ham?
Serving of Brown Sugar Ham is four slices.

How many sugar contains in one serving of Brown Sugar Ham?
4 slices contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Brown Sugar Ham?
You can get 4% of your DV from one serving of Brown Sugar Ham.

Conclusion:

Brown Sugar Ham is a good source of cholesterol, protein. Brown Sugar Ham has seventy calories (twenty five calories from fat), 9 g of protein, 3 grams of carbohydrates and three g of fat. Warning: Brown Sugar Ham has a twenty five calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Smoked Ham, Lean
Bologna, with Chicken, Pork and Beef
Turkey Pastrami,Lean

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