How many calories in

Ham, Black Forest Smoked

  • 0
  • 1.5
  • 43

60 calories

Ham, Black Forest Smoked

Recommendation:
We recommend to try Ham, Black Forest Smoked 3 slices with a whey protein to burn fat quickly.

Best diets with Ham, Black Forest

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein (good) 9g 19%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Black Forest

Ingredients

Cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Seasoning (Salt, Sugar), Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seventeen serving sizes.

What is one serving size of Ham, Black Forest Smoked?
One serving size of Ham, Black Forest Smoked is three slices.

What is inside this product?
Ingredients: Cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Seasoning (Salt, Sugar), Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

What good ingredients are in Ham, Black Forest Smoked?
Ham, Black Forest Smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Ham, Black Forest Smoked?
We don't know anything bad about it. Ham, Black Forest contains only good nutrients.

How many sugar contains in one serving of Ham, Black Forest Smoked?
3 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Black Forest Smoked?
You can get 4% of your DV from one serving of Ham, Black Forest Smoked.

Conclusion:

Ham, Black Forest Smoked is a good source of added sugars, cholesterol, sugars, saturated fat, protein. Ham, Black Forest Smoked has 60 calories (fifteen calories from fat), nine grams of protein, 1 grams of carbohydrates and 1 grams of fat. Warning — it has a 15 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cooked Ham, Old Fashioned
Turkey Breast, Honey Smoked
Ham, Smoked, Value Pack

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