How many calories in

Cooked Ham, Old Fashioned

  • 0
  • 1.5
  • 139

60 calories

Cooked Ham, Old Fashioned

Recommendation:
Combine Cooked Ham, Old Fashioned four slices (50g) and the protein to lose weight.

Best diets with Cooked Ham, Old

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 139
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 4 slices (50g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Cooked Ham, Old

Ingredients

Ham Cured With Water, Salt, Less than 2% of Dextrose, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Cooked Ham, Old Fashioned?
Nothing.

What’s this product?
Ingredients list: Ham Cured With Water, Salt, Less than two % of Dextrose, Modified Corn Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

Can I burn fat with this product?
Yes, you can if you consume no more than eighteen servings per day.

Any good ingredients are in Cooked Ham, Old Fashioned?
Cooked Ham, Old Fashioned ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is one serving size of Cooked Ham, Old Fashioned?
Serving of Cooked Ham, Old Fashioned is four slices (fifty g).

How many sugar contains in one serving of Cooked Ham, Old Fashioned?
4 slices (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cooked Ham, Old Fashioned?
You can get 4% of your DV from one serving of Cooked Ham, Old Fashioned.

Conclusion:

Cooked Ham, Old Fashioned is a good source of sugars, added sugars, protein, cholesterol, saturated fat. Product has sixty calories (twenty calories from fat), 8 g of protein, 1 g of carbohydrates and 2 grams of fat. Warning — Cooked Ham, Old Fashioned has a twenty calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Ham, Smoked, Value Pack
Ham, Black Forest Smoked
Finely Sliced Honey Ham

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