How many calories in

Ham, Black Forest Smoked, Deli, Thin Sliced

  • 0
  • 1.5
  • 58

45 calories

Ham, Black Forest Smoked, Deli, Thin Sliced

Recommendation:
Try Ham, Black Forest Smoked, Deli, Thin Sliced with the meal replacement shake to burn fat quickly.

Best diets with Ham, Black Forest

Calories from fat: 10 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 45
  • - Calories from fat: 10 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 4 slices

Nutrition per serving DV
Protein (good) 9g 19%
Calories 45 cal 3%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.66g 29%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham, Black Forest

Ingredients

Ham cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Seasoning (Salt, Sugar), Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Ham, Black Forest Smoked, Deli, Thin Sliced?
Serving size of Ham, Black Forest Smoked, Deli, Thin Sliced is four slices.

What good ingredients are in Ham, Black Forest Smoked, Deli, Thin Sliced?
Ham, Black Forest Smoked, Deli, Thin Sliced contains saturated fat, cholesterol, sugars, added sugars, protein.

What’s Ham, Black Forest Smoked, Deli, Thin Sliced?
Ingredients: Ham cured with Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Seasoning (Salt, Sugar), Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite.

What's bad in Ham, Black Forest Smoked, Deli, Thin Sliced?
We don't know anything bad about it. Ham, Black Forest contains only good ingredients such as: protein, sugars, added sugars, cholesterol, saturated fat.

Can I lose weight with Ham, Black Forest Smoked, Deli, Thin Sliced?
Yes, it's possible if you consume no more than 19 serving sizes per day.

How many sugar contains in one serving of Ham, Black Forest Smoked, Deli, Thin Sliced?
Ham, Black Forest Smoked, Deli, Thin Sliced doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham, Black Forest Smoked, Deli, Thin Sliced?
You can get 3% of your DV from one serving of Ham, Black Forest Smoked, Deli, Thin Sliced.

Conclusion:

Ham, Black Forest Smoked, Deli, Thin Sliced is a good source of added sugars, saturated fat, cholesterol, protein, sugars. It has forty five calories (10 calories from fat), 9 g of protein, one g of carbohydrates and 1 g of fat. Be careful: it has a ten calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Roast Beef, Cured
Turkey Breast, Oven Roasted
Turkey Breast Roast,Cajun Style

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