How many calories in

Turkey Ham, Extra Lean

  • 0
  • 1.5
  • 64

60 calories

Turkey Ham, Extra Lean

Recommendation:
Try it and a protein diet shake to lose weight quickly.

Best diets with Turkey Ham, Extra

Calories from fat: 30 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.51g 22%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Turkey Ham, Extra

Ingredients

Turkey Thigh Meat with a Portion of Ground Turkey Thigh Meat Trim Added, Water, Contains 2% or Less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Turkey Ham, Extra Lean is two oz(s) - fifty seven g.

Can I burn fat with Turkey Ham, Extra Lean?
Of course, you can if you consume no more than twenty servings.

What's bad in Turkey Ham, Extra Lean?
We don't know anything bad about it.

What good ingredients are in Turkey Ham, Extra Lean?
Turkey Ham, Extra Lean contains sugars, added sugars, protein.

What’s this product?
Ingredients list: Turkey Thigh Meat with a Portion of Ground Turkey Thigh Meat Trim Added, Water, Contains two % or Less Modified Food Starch, Potassium Lactate, Dextrose, Salt, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite.

How many sugar contains in one serving of Turkey Ham, Extra Lean?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Turkey Ham, Extra Lean?
You can get 4% of your DV from one serving of Turkey Ham, Extra Lean.

Conclusion:

Turkey Ham, Extra Lean is a good source of sugars, protein, added sugars. Turkey Ham, Extra Lean has sixty calories (thirty calories from fat), 8 grams of protein, 2 g of carbohydrates and three grams of fat. Warning — product has a thirty calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Oven Roasted Turkey Breast - Deli Sliced, 98% Fat Free
Carved Chicken Breast, Grilled Italian Style
Turkey Breast, Deli, Thin Sliced, Oven Roasted

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