How many calories in

Smoked Ham, Deli Thin Sliced

  • 0
  • 1.5
  • 30

60 calories

Smoked Ham, Deli Thin Sliced

Recommendation:
Try 2 oz(s) - fifty seven g and a protein diet shake to burn fat quickly.

Best diets with Smoked Ham, Deli

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.58g 25%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Smoked Ham, Deli

Ingredients

Cured with: Water, Contains 2% or Less of: Dextrose, Sodium Lactate, Salt, Potassium Chloride, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Smoked Ham, Deli Thin Sliced?
One serving of Smoked Ham, Deli Thin Sliced is two oz(s) - fifty seven g.

What is bad in Smoked Ham, Deli Thin Sliced?
Nothing.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes.

What good ingredients are in Smoked Ham, Deli Thin Sliced?
Smoked Ham, Deli Thin Sliced contains saturated fat, sugars, added sugars, protein.

What’s Smoked Ham, Deli Thin Sliced?
Smoked Ham, Deli Thin Sliced contains: Cured with: Water, Contains two % or Less of: Dextrose, Sodium Lactate, Salt, Potassium Chloride, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

How many sugar contains in one serving of Smoked Ham, Deli Thin Sliced?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Smoked Ham, Deli Thin Sliced?
You can get 4% of your DV from one serving of Smoked Ham, Deli Thin Sliced.

Conclusion:

Smoked Ham, Deli Thin Sliced is a good source of sugars, protein, added sugars, saturated fat. It has 60 calories (fifteen calories from fat), ten g of protein, 1 grams of carbohydrates and 1 g of fat. Be careful: Smoked Ham, Deli Thin Sliced has a 15 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chicken Bologna
Chicken, Original 1 Lb Value
Italian Dry Salame

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