How many calories in

Ham, Boiled

  • 0
  • 1.5
  • 90

60 calories

Ham, Boiled

Recommendation:
We recommend to try it with the protein shake to burn belly fat faster.

Best diets with Ham, Boiled

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.82g 36%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Iron 0.00072g 4%
Top 10 diets with Ham, Boiled

Ingredients

Ham, Water, Sodium Lactate, Contains Less Than 2% of Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Ham, Boiled is three slices.

What is bad in Ham, Boiled?
We don't know anything bad about it.

Any good ingredients are in Ham, Boiled?
Ham, Boiled contains sugars, added sugars, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than nineteen serving sizes a day.

What is inside this product?
Ham, Boiled contains: Ham, Water, Sodium Lactate, Contains Less Than 2% of Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite.

How many sugar contains in one serving of Ham, Boiled?
3 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Boiled?
You can get 4% of your DV from one serving of Ham, Boiled.

Conclusion:

Ham, Boiled is a good source of added sugars, sugars, protein. Product has sixty calories (twenty calories from fat), 10 grams of protein, 0 g of carbohydrates and 2 g of fat. Warning: Ham, Boiled has a twenty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Smoked Honey Ham, Deli Thin Sliced
Turkey Breast, Honey, Deli Thin Sliced
Turkey Breast,Black Forest Deli Style 98% Fat Free

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