How many calories in

Bologna

  • 0
  • 1.5
  • 146

90 calories

Bologna

Recommendation:
Try Bologna one slice with a whey protein to burn belly fat faster.

Best diets with Bologna

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 146
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.3g 13%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Bologna

Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less than 2% of Salt, Sodium Lactate, Flavor, Sodium Phosphates, Autolyzed Yeast, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Dextrose, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Bologna?
We don't know anything bad about it. Bologna contains only good nutrients.

What good ingredients are in Bologna?
Bologna contains sugars, added sugars.

What is one serving size?
One serving size of Bologna is one slice.

What is inside this product?
Ingredients: Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less than two % of Salt, Sodium Lactate, Flavor, Sodium Phosphates, Autolyzed Yeast, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Dextrose, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings.

How many sugar contains in one serving of Bologna?
Bologna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bologna?
You can get 5% of your DV from one serving of Bologna.

Conclusion:

Bologna is a good source of sugars, added sugars. It has 90 calories (eighty calories from fat), three grams of protein, NO carbs and 8 grams of fat. Be careful: product has a eighty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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