How many calories in

Bologna

  • 0
  • 1.5
  • 115

90 calories

Bologna

Recommendation:
Combine Bologna with the whey protein to lose weight quickly.

Best diets with Bologna

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 90
  • - Calories from fat: 80 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 80 cal 12%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium 0.3g 13%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Bologna

Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less Than 2% of Salt, Sodium Lactate, Flavor, Sodium Phosphates, Autolyzed Yeast, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Dextrose, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Bologna?
Nothing.

Any good ingredients are in Bologna?
Bologna ingredients: sugars, added sugars.

What is one serving of Bologna?
One serving size of Bologna is one slice.

What is in Bologna?
Ingredients: Mechanically Separated Chicken, Pork, Water, Corn Syrup, Contains Less Than two % of Salt, Sodium Lactate, Flavor, Sodium Phosphates, Autolyzed Yeast, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Dextrose, Extractives of Paprika, Potassium Phosphate, Sugar, Potassium Chloride.

Can I lose weight with Bologna?
Of course, you can if you consume no more than 16 serving sizes.

How many sugar contains in one serving of Bologna?
Bologna doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Bologna?
You can get 5% of your DV from one serving of Bologna.

Conclusion:

Bologna is a good source of added sugars, sugars. It has ninety calories (80 calories from fat), three grams of protein, NO carbohydrates and eight grams of fat. Be careful: product has a 80 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Salami, Hard
Bologna
Deli Style Thin Sliced Honey Ham Lunchmeat

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