How many calories in

Salami, Hard

  • 0
  • 1.5
  • 305

100 calories

Salami, Hard

Recommendation:
Combine it and the meal replacement to lose weight faster.

Best diets with Salami, Hard

Calories from fat: 70 (11% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 305
  • - Calories: 100
  • - Calories from fat: 70 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein 7g 15%
Calories 100 cal 6%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.51g 22%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Salami, Hard

Ingredients

Pork, Beef, Salt, Contains Less than 2% of Sugar, Water, Flavor, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Ascorbate.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes.

What is one serving size?
Serving size of Salami, Hard is 3 slices.

What's bad in Salami, Hard?
We don't know anything bad about it.

What good ingredients are in Salami, Hard?
Salami, Hard contains cholesterol, sugars, added sugars.

What is inside this product?
Salami, Hard contains: Pork, Beef, Salt, Contains Less than two % of Sugar, Water, Flavor, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Ascorbate.

How many sugar contains in one serving of Salami, Hard?
Salami, Hard doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Salami, Hard?
You can get 6% of your DV from one serving of Salami, Hard.

Conclusion:

Salami, Hard is a good source of added sugars, sugars, cholesterol. It has one hundred calories (70 calories from fat), seven grams of protein, 1 grams of carbs and eight grams of fat. Warning: it has a 70 calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Deli Style Thin Sliced Honey Ham Lunchmeat
Bologna
Thin Sliced Smoked Ham

Alternatives:

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