How many calories in

Thin Sliced Smoked Ham

  • 0
  • 1.5
  • 48

60 calories

Thin Sliced Smoked Ham

Recommendation:
Combine Thin Sliced Smoked Ham and a whey protein shake to burn belly fat quickly.

Best diets with Thin Sliced Smoked

Calories from fat: 15 (2% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 5 slices (53g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (bad) 0.61g 27%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Thin Sliced Smoked

Ingredients

Ham, water, salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Thin Sliced Smoked Ham?
Thin Sliced Smoked Ham ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is bad in Thin Sliced Smoked Ham?
Nothing.

Can I lose weight with Thin Sliced Smoked Ham?
Yes, you can if you consume no more than 20 servings.

What is one serving size of Thin Sliced Smoked Ham?
One serving size of Thin Sliced Smoked Ham is five slices (fifty three g).

What’s Thin Sliced Smoked Ham?
Ingredients list: ham, water, salt, less than 2% of: dextrose, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite.

How many sugar contains in one serving of Thin Sliced Smoked Ham?
5 slices (53g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Thin Sliced Smoked Ham?
You can get 4% of your DV from one serving of Thin Sliced Smoked Ham.

Conclusion:

Thin Sliced Smoked Ham is a good source of saturated fat, added sugars, cholesterol, protein, sugars. Product has 60 calories (15 calories from fat), 10 g of protein, 1 grams of carbs and 1 grams of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Ham, Honey Smoked
Deli Style Thin Sliced Honey Ham Lunchmeat
Oven roasted Rosemary Ham

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