How many calories in

Prosciutto

  • 0
  • 1.5
  • 80

70 calories

Prosciutto

Recommendation:
Try Prosciutto one oz(s) - 28 g with a meal replacement to lose weight faster.

Best diets with Prosciutto

Calories from fat: 40 (6% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 80
  • - Calories: 70
  • - Calories from fat: 40 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 70 cal 4%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 2g 12%
Total Carbohydrate 1g 0%
Sodium (bad) 0.6g 26%
Cholesterol 0.03g 10%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Top 10 diets with Prosciutto

Ingredients

Pork Ham, Salt, Sugar, Sodium Nitrate, Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Spice Extractives.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Prosciutto contains: Pork Ham, Salt, Sugar, Sodium Nitrate, Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Spice Extractives.

Any good ingredients are in Prosciutto?
Prosciutto contains sugars, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you consume no more than twenty serving sizes a day.

What is one serving size?
Serving size of Prosciutto is one oz(s) - twenty eight g.

What's bad in Prosciutto?
We don't know anything bad about it. Prosciutto contains only good ingredients.

How many sugar contains in one serving of Prosciutto?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Prosciutto?
You can get 4% of your DV from one serving of Prosciutto.

Conclusion:

Prosciutto is a good source of sugars, protein, added sugars. It has seventy calories (forty calories from fat), nine g of protein, 1 g of carbohydrates and 4 g of fat. Warning: product has a 40 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Breakfast Ham Slices
Oven roasted Rosemary Ham
Premium Deli, Smoked Ham

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