How many calories in

Ham,Deli Style Cooked

  • 0
  • 1.5
  • 84

45 calories

Ham,Deli Style Cooked

Recommendation:
Combine Ham,Deli Style Cooked fifty six G with the whey protein to lose weight faster.

Best diets with Ham,Deli Style Cooked

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 45
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 56 G

Nutrition per serving DV
Protein (good) 9g 19%
Calories 45 cal 3%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 1g 0%
Sodium 0.55g 24%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Ham,Deli Style Cooked

Ingredients

CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SEASONING (SALT, SUGAR), SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Ham,Deli Style Cooked is fifty six G.

Can I lose weight with Ham,Deli Style Cooked?
Yes, you can if you eat no more than sixteen serving sizes.

What is bad in Ham,Deli Style Cooked?
Nothing.

Any good ingredients are in Ham,Deli Style Cooked?
Ham,Deli Style Cooked ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What is inside this product?
Ingredients list: CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SEASONING (SALT, SUGAR), SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE.

How many sugar contains in one serving of Ham,Deli Style Cooked?
Ham,Deli Style Cooked doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Ham,Deli Style Cooked?
You can get 3% of your DV from one serving of Ham,Deli Style Cooked.

Conclusion:

Ham,Deli Style Cooked is a good source of cholesterol, added sugars, saturated fat, sugars, protein. Product has forty five calories (fifteen calories from fat), nine g of protein, 1 g of carbohydrates and 1 g of fat. Warning: it has a 15 calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Chicken Bologna
Luncheon Meat
Sliced Ham, Hickory Smoked

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