How many calories in

Ham, Baked Cooked

  • 0
  • 1.5
  • 45

60 calories

Ham, Baked Cooked

Recommendation:
Combine it with a whey protein shake to lose weight faster.

Best diets with Ham, Baked Cooked

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 60
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 3 slices

Nutrition per serving DV
Protein (good) 10g 21%
Calories 60 cal 4%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (bad) 0.76g 33%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Iron 0.00072g 4%
Top 10 diets with Ham, Baked Cooked

Ingredients

Ham, Water, Honey, Contains Less than 2% of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite, Flavor, Soy Lecithin.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Ham, Baked Cooked?
Nothing. Ham, Baked Cooked contains only good ingredients.

What is 1 serving size of Ham, Baked Cooked?
One serving size of Ham, Baked Cooked is three slices.

Can I lose weight with Ham, Baked Cooked?
Yes, it's possible if you consume no more than 15 serving sizes.

Any good ingredients are in Ham, Baked Cooked?
Ham, Baked Cooked contains sugars, added sugars, protein.

What is in Ham, Baked Cooked?
Ham, Baked Cooked contains: Ham, Water, Honey, Contains Less than two % of Salt, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate (Made from Sugar), Sodium Nitrite, Flavor, Soy Lecithin.

How many sugar contains in one serving of Ham, Baked Cooked?
3 slices contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham, Baked Cooked?
You can get 4% of your DV from one serving of Ham, Baked Cooked.

Conclusion:

Ham, Baked Cooked is a good source of protein, sugars, added sugars. Product has 60 calories (twenty calories from fat), ten g of protein, zero carbohydrates and two grams of fat. Be careful: Ham, Baked Cooked has a twenty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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