How many calories in

Italian Dry Salame

  • 0
  • 1.5
  • 46

90 calories

Italian Dry Salame

Recommendation:
Try 1 oz (28g) and a meal replacement shake to burn fat faster.

Best diets with Italian Dry Salame

Calories from fat: 60 (9% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.46g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Italian Dry Salame

Ingredients

Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen servings a day.

What is one serving size of Italian Dry Salame?
One serving of Italian Dry Salame is one oz (twenty eight g).

Any good ingredients are in Italian Dry Salame?
Italian Dry Salame ingredients: cholesterol, sugars, added sugars.

What is inside Italian Dry Salame?
Ingredients list: Pork, Salt, Nonfat Dry Milk, Sugar, Corn Syrup, Spices, Wine, Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

What's bad in Italian Dry Salame?
We don't know anything bad about it.

How many sugar contains in one serving of Italian Dry Salame?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Dry Salame?
You can get 5% of your DV from one serving of Italian Dry Salame.

Conclusion:

Italian Dry Salame is a good source of cholesterol, sugars, added sugars. It has ninety calories (60 calories from fat), 6 grams of protein, two grams of carbs and 7 g of fat. Warning: it has a 60 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Italian Dry Salame
Corned Beef
Extra Thin Sliced Roasted Turkey Breast

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